Friday, September 22

Saturday Barbell Club

Team Series Event 2
For time, in teams of 2: 
120 double-unders each, relay
120 chest-to-bar pull-ups total, sets of 15
120 hang power snatches total, sets of 15 (95/65 lb.)
120 double-unders each, relay

Time cap: 15 minutes

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CFSC Barbell Club has two more classes left! There are two open drop-in spots for this week's class. Let Leah know if you're interestd!