Roy
5 rounds for time:
15 deadlifts (225/155 lb.)
20 box jumps (24 in.)
25 pull-ups
____________
Happy Independence Day!
Reminder: We'll only offer 8 and 10 a.m. classes on Tuesday. Have a fun and safe holiday!
Tuesday, July 4
Roy
5 rounds for time:
15 deadlifts (225/155 lb.)
20 box jumps (24 in.)
25 pull-ups
____________
Happy Independence Day!
Reminder: We'll only offer 8 and 10 a.m. classes on Tuesday. Have a fun and safe holiday!
