Sunday, June 18 Jun 17 Written By Tom Roth Brian Happy Father's Day to all of our amazing CrossFit Santa Cruz dads!____________5 rounds for time: 12 handstand push-ups10 barbell overhead walking lunge steps (95/65 lb.)8 push presses90-second front-rack hold Tom Roth
Sunday, June 18 Jun 17 Written By Tom Roth Brian Happy Father's Day to all of our amazing CrossFit Santa Cruz dads!____________5 rounds for time: 12 handstand push-ups10 barbell overhead walking lunge steps (95/65 lb.)8 push presses90-second front-rack hold Tom Roth