Brian
Happy Father's Day to all of our amazing CrossFit Santa Cruz dads!
____________
5 rounds for time:
12 handstand push-ups
10 barbell overhead walking lunge steps (95/65 lb.)
8 push presses
90-second front-rack hold
Sunday, June 18
Brian
Happy Father's Day to all of our amazing CrossFit Santa Cruz dads!
____________
5 rounds for time:
12 handstand push-ups
10 barbell overhead walking lunge steps (95/65 lb.)
8 push presses
90-second front-rack hold
