Jeff
5 rounds for time:
6 toes-to-bars
6 dumbbell front squats (50/35 lb.)
Rest 3 minutes
5 rounds for time:
6 toes-to-bars
6 hang power cleans (155/115 lb.)
Tuesday, June 20
Jeff
5 rounds for time:
6 toes-to-bars
6 dumbbell front squats (50/35 lb.)
Rest 3 minutes
5 rounds for time:
6 toes-to-bars
6 hang power cleans (155/115 lb.)
