Bailey
30-minute AMRAP:
Run 800 meters
10 strict pull-ups
20 V-ups
1,000-meter row
20 burpees
10 kettlebell snatches (5 each arm)
Wednesday, April 26
Bailey
30-minute AMRAP:
Run 800 meters
10 strict pull-ups
20 V-ups
1,000-meter row
20 burpees
10 kettlebell snatches (5 each arm)
