Thursday, April 20
Courtnay, Megan, Aly and Mike on Easter Sunday
5 rounds for load:
2 power snatches + overhead suqats
For time:
20-calorie bike
30 kettlebell swings
20-calorie bike
30 wall-ball shots
20-calorie bike
30 GHD sit-ups
20-calorie bike
30 pull-ups