Coach Danielle
Open Workout 17.2
12-minute AMRAP:
2 rounds of:
50-ft. weighted walking lunge (50/35-lb. dumbbell)
16 toes-to-bars
8 power cleans
2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans (50/35-lb. dumbbell)
Coach Danielle
Open Workout 17.2
12-minute AMRAP:
2 rounds of:
50-ft. weighted walking lunge (50/35-lb. dumbbell)
16 toes-to-bars
8 power cleans
2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans (50/35-lb. dumbbell)