Hollis, Ruti and Jody
For time:
12 muscle-ups
24 wall-ball shots (30/20 lb.)
12 D-ball over shoulder
24 pistols
12 pull-overs
24 pistols
12 D-ball over shoulder
24 wall-ball shots (30/20 lb.)
12 muscle-ups
Hollis, Ruti and Jody
For time:
12 muscle-ups
24 wall-ball shots (30/20 lb.)
12 D-ball over shoulder
24 pistols
12 pull-overs
24 pistols
12 D-ball over shoulder
24 wall-ball shots (30/20 lb.)
12 muscle-ups