Cary working out in Bandon, OR
Overhead squat
2-2-2-2-2
4 rounds for time:
15/12-calorie row
15 overhead squats (75/55 lb.)
Friday, December 29
Cary working out in Bandon, OR
Overhead squat
2-2-2-2-2
4 rounds for time:
15/12-calorie row
15 overhead squats (75/55 lb.)
