KK
3-rep-max hang power clean
12-minute AMRAP:
10 hang power cleans (135/95 lb.)
20 push-ups
40 double-unders
Thursday, November 9
KK
3-rep-max hang power clean
12-minute AMRAP:
10 hang power cleans (135/95 lb.)
20 push-ups
40 double-unders
