Lucas; photo courtesy of Lin Yi
In teams of 3, 30-minute AMRAP:
12-calorie row
12 power snatches (95/65 lb.)
12 wall-ball shots (20/14 lb.)
12 toes-to-bars
Sunday, January 29
Lucas; photo courtesy of Lin Yi
In teams of 3, 30-minute AMRAP:
12-calorie row
12 power snatches (95/65 lb.)
12 wall-ball shots (20/14 lb.)
12 toes-to-bars
