Lucas
For time:
Run 200 meters
10 clean and jerks (165/115 lb.)
Run 200 meters
8 clean and jerks
Run 200 meters
6 clean and jerks
Run 200 meters
4 clean and jerks
Run 200 meters
2 clean and jerks
Thursday, January 12
Lucas
For time:
Run 200 meters
10 clean and jerks (165/115 lb.)
Run 200 meters
8 clean and jerks
Run 200 meters
6 clean and jerks
Run 200 meters
4 clean and jerks
Run 200 meters
2 clean and jerks
