9-minute AMRAP:
9 kettlebell swings (53/35 lb.)
9 burpees
9 kettlebell swings (53/35 lb.)
9 box jumps (24/20 in.)
Saturday, September 10
9-minute AMRAP:
9 kettlebell swings (53/35 lb.)
9 burpees
9 kettlebell swings (53/35 lb.)
9 box jumps (24/20 in.)
