Felipe
4 rounds for time:
2 legless rope climbs
15 back squats (135/95 lb.)
15 kettlebell swings (53/35 lb.)
Rest 3 minutes
Wednesday, September 28
Felipe
4 rounds for time:
2 legless rope climbs
15 back squats (135/95 lb.)
15 kettlebell swings (53/35 lb.)
Rest 3 minutes
