Jacqui and Debbie
Helton
3 rounds for time:
800-meter run
30 dumbbell squat cleans (50/30 lb.)
30 burpees
____________
Debbie will be leading Yoga for Athletes on Saturday at 11 a.m.! Be there! Free for members or $15 for visitors.
Jacqui and Debbie
Helton
3 rounds for time:
800-meter run
30 dumbbell squat cleans (50/30 lb.)
30 burpees
____________
Debbie will be leading Yoga for Athletes on Saturday at 11 a.m.! Be there! Free for members or $15 for visitors.