Amy
For time:
Run 800 meters
30 snatches (95/65 lb.)
Run 800 meters
30 overhead squats (95/65 lb.)
Run 800 meters
30 thrusters (95/65 lb.)
Amy
For time:
Run 800 meters
30 snatches (95/65 lb.)
Run 800 meters
30 overhead squats (95/65 lb.)
Run 800 meters
30 thrusters (95/65 lb.)