Sarah
Every 90 seconds for 6 sets:
2 squat snatches
Every 90 seconds for 6 sets:
2 squat clean and jerks
For time:
100 overhead squats (95/65 lb.)
Wednesday, July 13
Sarah
Every 90 seconds for 6 sets:
2 squat snatches
Every 90 seconds for 6 sets:
2 squat clean and jerks
For time:
100 overhead squats (95/65 lb.)
