Debbie, Eleonora and Melissa
3 rounds for time:
3 jerks (185/135 lb.)
4 front squats (185/135 lb.)
5 cleans (185/135 lb.)
30 pull-ups
40 push-ups
50 sit-ups
Debbie, Eleonora and Melissa
3 rounds for time:
3 jerks (185/135 lb.)
4 front squats (185/135 lb.)
5 cleans (185/135 lb.)
30 pull-ups
40 push-ups
50 sit-ups