Lucas on the final team event; photo courtesy of Lin Yi
3 rounds for time:
400-meter run
12 deadlifts (225/155 lb.)
21 box jumps (24/20 in.)
Lucas on the final team event; photo courtesy of Lin Yi
3 rounds for time:
400-meter run
12 deadlifts (225/155 lb.)
21 box jumps (24/20 in.)