Bailey; photo courtesy of Lin Yi
3 rounds:
1:00 box jumps
1:00 rest
1:00 row for calories
1:00 rest
1:00 double-unders
1:00 rest
1:00 bike for calories
1:00 rest
Bailey; photo courtesy of Lin Yi
3 rounds:
1:00 box jumps
1:00 rest
1:00 row for calories
1:00 rest
1:00 double-unders
1:00 rest
1:00 bike for calories
1:00 rest