_______________
Workout
5 rounds for time of:
25-calorie row
16 chest-to-bar pull-ups
9 strict deficit handstand push-ups
________________
Memorial Day Weekend Schedule
Friday: 8 am and 5 pm only
Saturday-Monday: 10 am only
_________________
_______________
Workout
5 rounds for time of:
25-calorie row
16 chest-to-bar pull-ups
9 strict deficit handstand push-ups
________________
Memorial Day Weekend Schedule
Friday: 8 am and 5 pm only
Saturday-Monday: 10 am only
_________________
