Mike and LG
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Workout
1-1-1-1-1-1-1
Snatch-grip deadlift + 1 hang snatch @ 70%
For Time:
42-30-18
GHD sit-ups
21-15-9
Strict pull-ups
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Century Club Fundraiser December 13th
Century Club Fundraiser December 13
Century Club Fundraiser December 13
