Father and son fitness
__________________
Workout
Muscle-up
3-3-3-3-3
*muscle-ups must be strict, kipping constitutes scaling
_________________
July 4th schedule:
8am & 10am classes only
Father and son fitness
__________________
Workout
Muscle-up
3-3-3-3-3
*muscle-ups must be strict, kipping constitutes scaling
_________________
July 4th schedule:
8am & 10am classes only
