Reminder: Little Details Clinic today at 10 am
________________
Workout
2 rounds SLOWLY of:
20 back extensions
15 hip extensions
10 hip-back extensions
50 GHD sit-ups
Reminder: Little Details Clinic today at 10 am
________________
Workout
2 rounds SLOWLY of:
20 back extensions
15 hip extensions
10 hip-back extensions
50 GHD sit-ups
