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Tom Roth
January 24, 2014
Uncategorized

tyLer

Tom Roth
January 24, 2014
Uncategorized

IMG_7999

Workout

For time:
Row 500 meters
50 GHD sit-ups
Row 1,000 meters
30 GHD sit-ups
Row 2,000 meters 
20 GHD sit-ups

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