Workout of the Day

Tuesday, May 28, 2013

So Legit!

Karla killing it.

In the heat of competition, we often see an athlete's true character revealed. Some implode and show frustration, while others excude confidence and poise. This photo of our women show the latter. Cara is cheering in support of Karla, as she completes a muscle-up. This scenario played out all weekend. Our team stuck together and supported each other through ever event. Great job team! You are all true athletes, inside and out.

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Workout

Deadlift

1-rep max

Posted by Tom Roth

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