The weather is beautiful, summer has officially begun and we care deeply about your fitness. This Saturday at 10 a.m. we will be running class at Natural Bridges beach. 8 a.m. class will be a regular gym workout and 10 a.m. will be sandy and fun. We encourage you to do both classes if you are up for it. Leave your excuses at home. Get nervous. Get excited. Join us for some Santa Cruz awesomeness.
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Workout:
Deadlift
1-10-1-20-1-30
