Announcing The Consistency is King competition! In one week we will embark on a 50 day gym wide event that anyone can join and anyone can win (a cash prize will be awarded to the top 3 finishers.) February 1st those athletes that sign up will be asked to keep a record and track aspects of their training. The most consistent athletes will be rewarded. This is our most ambitious competition yet, who is in?
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Workout:
Rest Day
