Welcome Back

IMG_2435 Matty working his set up position for the snatch

Matty recently moved back to Santa Cruz after more than a year in southern California. He has a job that has him traveling the country. He had the opportunity to visit different CrossFit facilities and take some time to workout by himself. We are really happy to have Matt back for good as he is a positive and hard working guy with a great passion for learning. Welcome back Matty, we are so glad you came home.

_________________

Workout:

Four rounds of:
In two minutes, row 250 meters and then complete as many 135 pound squat cleans as possible in the remaining time
Rest 2:00 between rounds