The nooners getting after it.
In one week will be sending more than 40 athletes to represent our gym at the Santa Cruz CrossFit affiliate competition! We are very excited to watch everyone put their fitness to the test in a fun and supporting enviroment.
One of the best things about CrossFit is the community. This event is in the spirit of growing and bonding that community.
__________________
Workout:
1RM Clean & Jerk
