Amy loving the thruster.
If you haven't noticed yet, Amy Power is coaching at CrossFit Santa Cruz! One of our first athletes, Amy exemplifies the ideals of our affiliate. She is hard working, passionate, and cares about doing things right. Her technique as an athlete is of the highest quality, as is her coaching.
Welcome to the club Amy!
_____________________
Workout:
Rest Day
_____________________
We will be running our regular 8am and 10am classes.
________________
ANNOUNCEMENT: There will be NO CrossFit Kids classes this Saturday or Sunday.
________________