It is December, the last month of the year and a great time to refelect and look back on your accomplishments. We have been trucking along on the cohort challenge and many people are meeting some short term goals. But what about your new years resolutions from the start of 2010, how have they come along?
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Workout:
For Time:
100 Box Jump
50 Pull ups
50 Push Ups
100 Walking Lunge Steps
