Olivia with a great receiving position.
During the affiliate challenge on Saturday, one of the workouts was find a 1RM Snatch. The day was filled with personal records. If you PR'd your snatch post thoughts to comments. Also, if you saw a PR that impressed you post to comments.
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Workout:
Clean 3-3-3 reps
3 sets max push-ups
How many rounds can you complete in 15 minutes of:
Clean 95 pounds, 10 reps
15 Push-ups
Post load for cleans, reps for push-ups, and number of rounds completed in 15 minutes to comments