Being and athlete is hard work. Constantly staying focused on what needs to be done to become bigger faster stronger requires dedication and athletes at the highest level are all highly self-motivated. Most world class athletes don't do it alone. They often rely on a support team of trainers, therapists, fans.
Who is on your support team?
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Workout: "Erin"
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
