On Their Way

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Gilly and Jama at a level 1 cert.

Being a CrossFit coach is the greatest job in the world.  Spending everyday doing the stuff you love is priceless.  Having athletes follow in your footsteps is awe-inspiring.  Gilly and Jama are two of our most recent athletes to take the leap into training.  Tomorrow will be day two and the end of the certification seminar.  It will also be the start of what we hope is a long happy coaching career for these strong, beautiful women. 

We are proud of you!

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Workout:

Rest Day