Today after Cindy is completed we will have successfully completed the Improvement Pool Competition. Nearly 40 people have entered and anyone has a chance to win. Theimprovements that we have seen so far are nothing short of inspiring.
Good Luck to all competitors and congratulations to all who have improved so much!
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Final Improvement Pool WoD: "Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
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IMPROVEMENT PARTY
Come celebrate the completion of the Improvement Pool competition. We are meeting at Hula's downtown at 7:30pm tonight for some food and drinks. All are welcome
