Workout of the Day

Wednesday, September 30, 2009

A Must Hit

Mary and her test subjects

Most of us have a number of websites we check on a daily basis. I just added a new blog to my list. Check out Kristy Amory's "Feasting on Fitness" . It is a well written, refreshing, and inspiring site about eating Paleo.

Thank You Kristy.

What other websites are on your "Must Hit List"?

Post sites to comments.

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Workout: "Angie"
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For Time


Posted by Tom Roth

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