Workout of the Day

Sunday, September 20, 2009

What Its About

Sarah and Joyce competing.

Last weekend's affiliate competition had many highlights and outstanding moments. None more impressive than the Master Division. It was inspirational to see the seasoned athletes put it all on the table. Their heart, determination and overwhelmingly positive attitude were infectious.

The video is in the making. We will keep you posted on its development.

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Workout:

Rest Day

Posted by Tom Roth

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