Today is the last chance video qualifiers for the 2009 CrossFit Games. We will be hosting workouts at 9am, 1pm, and 5pm. All interested athletes make sure to be on time and ready.
Workout:
Overhead Squat
3-3-3-3-3
Today is the last chance video qualifiers for the 2009 CrossFit Games. We will be hosting workouts at 9am, 1pm, and 5pm. All interested athletes make sure to be on time and ready.
Workout:
Overhead Squat
3-3-3-3-3
