Sunday, August 10, 2008
Busy Body
Brian
Brian is a busy man. He kite surfs, does Jujitsu with Garth, CrossFits 3-5 days a week, and holds down a job. Hard working individuals seem to gravitate and stick with CrossFit. While dare I say lazy people never do. There is something that connects us, the willingness to work hard. The type of person who realizes that you can't get something for nothing. Anything in life worth having takes hard work and perseverance. Bravo to Brian for keeping it all together.
-H
Workout:
Snatch
1-1-1-1-1-1
Burpee Challenge: 28 Burpees