Line 'Em Up Uncategorized Jul 22 Written By Tom Roth Kettle Bells, all lined up and ready for a workout! Workout: Run 800 20 Kettle bell swings Run 600 30 Kettle bell swings Run 400 40 Kettle bell swings Run 200 50 Kettle bell swings Burpee Challenge: 10 burpees today! 55 to buy-in. Tom Roth
Line 'Em Up Uncategorized Jul 22 Written By Tom Roth Kettle Bells, all lined up and ready for a workout! Workout: Run 800 20 Kettle bell swings Run 600 30 Kettle bell swings Run 400 40 Kettle bell swings Run 200 50 Kettle bell swings Burpee Challenge: 10 burpees today! 55 to buy-in. Tom Roth