What is Patrick doing?!
Workout:
Complete as many rounds as you can in 20 minutes of:
5 Handstand push-ups
2 20 foot rope climbs
200 meter run
Tomorrow's post will highlight another Zoner who inspired us with his incredible gains and "losses!"
What is Patrick doing?!
Workout:
Complete as many rounds as you can in 20 minutes of:
5 Handstand push-ups
2 20 foot rope climbs
200 meter run
Tomorrow's post will highlight another Zoner who inspired us with his incredible gains and "losses!"
