Thanks to all of our local trainers (and Debby Baker) for getting together to clean the gym today.
Dust bunnies and inch worm guts be gone!
Workout:
With an empty bar perform 1 back squat on the first minute, 2 back squats on the second minute, 3 back squats on the third minute, etc. until you cannot make the minute.
Post to comments the minutes/# of back squats you last completed.
