Peter Zwart is on his way to Pensacola, FL to finish pilot school. Good luck, Peter. We'll miss having you around the gym. You are a great athlete and a complete gentleman.
Workout:
Row 1k
21 KBS
21 Push Ups
Row 750m
21 KBS
21 Push Ups
Row 500m
21 KBS
21 Push Ups
Row 250m
21 KBS
21 Push Ups
