8 8'ers L-sitting.
Workout:
'Cindy':
How many rounds in 20 min. of:
5 Pull Up
10 Push Up
15 Squats
Once you've recoverd: Reverse Tabata L-Sits (10 sec. on/20 sec. rest for 8 rounds)
Post rounds to comments
8 8'ers L-sitting.
Workout:
'Cindy':
How many rounds in 20 min. of:
5 Pull Up
10 Push Up
15 Squats
Once you've recoverd: Reverse Tabata L-Sits (10 sec. on/20 sec. rest for 8 rounds)
Post rounds to comments
