Team
Workout: One person at each station, can't move on to the next exercise until everyone on your team has completed all reps. First team to complete wins.
30 Wall Ball
30 Calories on Rower
30 Box Jump
30 Med Ball Cleans
30 Burpees
Team
Workout: One person at each station, can't move on to the next exercise until everyone on your team has completed all reps. First team to complete wins.
30 Wall Ball
30 Calories on Rower
30 Box Jump
30 Med Ball Cleans
30 Burpees
