Workout:
Two Rounds of...
8 Intervals of Tabata Squats
4 Minutes of Muscle Ups
___________
Send in your favorite Zone Recipes for the CrossFit Santa Cruz Cook Book.
Workout:
Two Rounds of...
8 Intervals of Tabata Squats
4 Minutes of Muscle Ups
___________
Send in your favorite Zone Recipes for the CrossFit Santa Cruz Cook Book.
