Workout:
10 minutes of..
3 Squats
3 Burpees
3 Push Ups
Tabata Push Press
5 Minutes of...
4 Kettle Bell Swings
4 Pull Ups
4 Ball Slam
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Play It Again Sports now has Kettle Bells and Ab mats. And all your CrossFit Equipment needs
4770 Soquel Dr.
Soquel, CA 95073-2450
831-475-1988