Tom Roth January 19, 2007 Uncategorized The Kids Tom Roth January 19, 2007 Uncategorized Workout: "Teacher Leave Those Kids Alone" Three Rounds of 30 Seconds Push Press 30 Seconds Ball Slam 30 Seconds Push Up Rest 1 Minutes _____ Tabata Squats Repeat Three more rounds of Push Press, Ball Slam, Push Up Tabata Sit Ups