Workout:
Ten Rounds
30 Seconds Deadlift
30 Seconds Push Up
1 minute Rest
Make the weight on the dead heavy enough to match reps with push ups.
Count Total Reps
Workout:
Ten Rounds
30 Seconds Deadlift
30 Seconds Push Up
1 minute Rest
Make the weight on the dead heavy enough to match reps with push ups.
Count Total Reps
